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Month: April 2017

Myths on Why “Meditation is Not Your Thing”… Yet! (Part 2)

By Oksana EsberardIn meditationPosted April 5, 2017

Have you tried meditation and decided “it’s not your thing”? Or perhaps you have not tried it yet because of some common believes. Here are three more myths you might be telling yourself that prevent you from one of the best gifts in mental and emotional health. Myth 4: I...

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