Energizing Leaders and Entrepreneurs With
Mindfulness + Meditation to Excel in Their Craft
personal and professional transformation to reach the next level and sustain peak performance
Leaders are the Agents of Change
With SattvaMe, together we elevate consciousness to the next level.
Higher consciousness means not mindlessly completing tasks, but creating greater awareness of how
to derive more meaning and joy
from the process, and positively impact others and the world.
Become the Agent of Change to grow your team’s performance and inspire your people in the face of challenges
SattvaMe influences transformation, inspires
growth and supports change
Our customized programs blend tools from mindfulness, meditation, neuroscience,
emotional intelligence, quantum physics, and psychology to inspire transformation from inside-out
and directly impact business results.
- How to keep evolving as a leader?
- How to avoid the drama that inevitably comes with change?
- How to reach the next level in performance, team’s engagement, serving clients, and contributing to the grander good?
- Gain elevated clarity and creativity
- Increase focus and energy levels
- Develop emotional resilience and work-life balance
- Improve relationships and communication within the team
Embrace Mindfulness at Work and Beyond
1-2 hours | Interactive Workshop
Transform Your Leadership Team
4-Hour | Half-Day Mindfulness Training
Getting better means to keep changing. This experience covers how to transform your leadership team from effective managers to Level 5 Leaders. In his bestselling book, “Good to Great,” Jim Collins defines: “Level 5 Leader uniquely combines personal humility with a professional will for the greater organization and humanity."
As a mindful leader, you will learn how to:
- Inspire sustainable change
- Utilize productivity rhythms
- Train the ability to respond versus react in challenging situations
- How to become a Level 5 Leader
Mindfulness training includes practical tools, meditation and breathing exercises.
Communicate as an Effective Team
7-Hour | Full-Day Leadership Immersion
- Training emotional resilience
- Embracing emotional intelligence
- Addressing mental health at work
Reflect and Reset
2-Day Leadership Retreat
A customized two-day program covers the full scope of NextLevel Leadership traits and views them in the context of the company culture, legacy, and organizational success.
We will return to the relaxed, calm, and clear state of mind by resetting the nervous system with:
- Impactful breathing techniques
- Awareness exercises
Together we will create a retreat that sets the executive team on the same path as the business leaders of the next era, utilizing technology while honoring human connection.
Reach the Next Level You
Private Coaching Programs
- Meditation Initiation (2-month)
- NextLevel You (6-month)
- NextLevel Life (12-month)
Practice Mindfulness Online
SattvaMe Online Video Platform
- Mindfulness exercises with team and solo
- Guided meditation and visualizations
- Breathing techniques
- Podcasts and webinars
“NEXT LEVEL YOU weaves the powerful story of ‘why’ Oksana has the insight and ability to assist entrepreneurs and leaders to discover more for themselves.”
– Andy Bailey, Founder of Petra Coach
SattvaMe programs provide excellent tools for the workplace, leadership and professional
development training, EO/YPO forums, chapters, retreats, and industry-learning events.
All services include complimentary mindfulness consulting to identify the areas of focus and audience-specific needs.
What Our Clients Are Saying
Our Core Values
Keep it Simple
Craft it so a 6-year-old can understand it and a 60-year-old can use it
Be present, work with full heart, play like a kid